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YIN YOGA Restorative meditation practice
$
40.00
STRONG CHATURANGA Strengthening the muscles of the shoulder girdle and the cortex, rebuilding the chaturanga dandasana
$
95.00
UTTANASANA Target practice for working with slopes
$
20.00
JAYA SADHANA (HATHA YOGA) Comprehensive Hatha Yoga Practice
$
90.00
BALANCED PRACTICE Basic Hatha Yoga Asanas for Beginners
$
15.00
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INTEGRAL PRACTICE A comprehensive practice of hatha yoga for the study of the whole body
$
60.00
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INVINCIBLE VRISCHIKASANA Strategic practice for mastering the scorpion pose
$
35.00
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JAYA SADHANA (HATHA YOGA) Comprehensive Hatha Yoga Practice
$
90.00
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LIGHT FOOT Accented practice to increase the mobility of the ankle joints, the development of the feet and Achilles
$
10.00
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LIVE BAKASANA Intensive practice to strengthen the muscles of the core and shoulder girdle, work with modifications of the crane pose
$
65.00
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Pincha mayurasana: reconstruction
$
250.00
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Royal posture
$
300.00
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SANTI SADHANA (HATHA YOGA) Balanced Hatha Yoga Practice
$
70.00
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STABLE BALANCES Intensive practice to strengthen leg muscles and core stabilizers in standing balance
$
75.00
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